Check out this webinar that we did a while back on the difference between bootcamps and group personal training. Even though we shot it two years ago the content is just as strong as ever. Training and programs design can always change, but some philosophies will always remain.
If you are running bootcamps or any type of group exercise program you will want to watch this video. You may love some parts and you may hate some parts, but I think that you will understand it’s true.