Kettlebell Corrective Exercise: Deep Squat
\ Correcting the FMS - Red to Green Series \ 4 Comments
Check out this kettlebell corrective exercise clip from our newest resource SGT with Kettlebells. We start at ankle mobility and work into some great squat patterning exercises. These are some of our “go to” deep squat correctives.
SGT with Kettlebells is packed with ways to incorporate kettlebells into a Smart Group Training Program. From corrective exercises to strength and power, it is all covered.
Plus, we teamed up with kettlebell expert Pamela MacElree to help make this resource even more amazing.
You can learn more about SGT with Kettlebells below.
Train Hard & Train Smart!