SGT Products

SGT Products

 

SGT The System SGT Poster Series
Smart Group Training with Bands Smart Group Training 365
Smart Group Training Bodyweight Smart Group Training B3
Smart Group Training with Bells SGT Building a Foundation
SGT Certification
In-person and phone consulting available

 


 

SGT The System

The System Logo

SGT The System is more comprehensive product.  In SGT The System you get a complete blueprint for running the Smart Group Training System.

We’ve broken this whole System down into 12 distinct Modules and tons of Done-For-You Material that share everything you need to know to learn and implement the complete SGT System in a step-by-step format.

Take your group training to the next level SGT The System

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Smart Group Training 365

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SGT 365 is literally a year’s worth (or more) of training programs designed and laid out for you by the creators of Smart Group Training – Steve Long & Jared Woolever. Smart Group Training has taken the fitness industry by storm and is turning it on it’s head!

Low quality bootcamps are popping up all over the place these days. Even the big box gyms are jumping on the bandwagon with FREE programs…

You CANNOT compete on price!! Instead, you MUST be the best!!!

Smart Group Training is teaching bootcamp owners and fitness professionals how to run their group programs with the same level of service and quality as personal training – yielding more income per hour and higher profit margins…

SGT 365 gives you 12 training phases designed by the Smart Group Training gurus, Steve & Jared – THEY’RE HANDING OVER THEIR WORKOUTS TO YOU ON A SILVER PLATTER!

And, that’s not all…

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Smart Group Training with Bands

SGT with Bands

We’ve been fortunate enough to meet and work with some of the very best in the fitness industry – true pioneers and craftsman of the trade.  But, this time, we were fortunate enough to do something special.

Dave “The Band Man” Schmitz is the world’s leading expert on resistance band training.  With over 20 years of practical experience as a physical therapist, a decade of training fitness clients and youth athletes, and years of research & development with resistance bands, there is no one else on the planet that understands resistance band training more than Dave Schmitz.

Smart Group Training has also become a leader in the fitness industry, turning the “bootcamp” model upside down with it’s assessment based Group Personal Training approach – individualizing workouts for clients in a large group (bootcamp) setting…

Well, as we stated earlier, we had the distinct honor and pleasure of meeting with Dave to combine forces on a very unique project. You don’t need a bunch of expensive equipment to run a top notch training programs.  Find out how to be the best of the best, with bands!

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Smart Group Training with Bells

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Smart Group Training with Bells provides a series of specific kettlebell exercises based on the SGT protocols.

For each of the 7 exercises used in the Functional Movement Screen, you’ll receive specific kettlebell based corrective exercises guaranteed to clear up the corresponding movement pattern dysfunctions.

In addition, we selected a series of kettlebell exercises ideal for each of the major movements (push, pull, hip, quad, core). Following the SGT protocol, you can easily put together workout routines that meet any client’s needs, regardless of their Functional Movement Screen score… Use these workouts in your training sessions or provide them as bonus workouts – providing more value to your clients…

Finally, with your copy of Smart Group Training with Bells, you’re going to get 3 months worth of done-for-you programs that you can use in your personal training and/or bootcamp sessions. The time you’ll save alone on designing these workouts is worth more than the cost of the entire program…

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Smart Group Training Bodyweight

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For each of the 7 exercises used in the Functional Movement Screen, you’ll receive specific bodyweight based corrective exercises guaranteed to clear up the corresponding movement pattern dysfunctions. These exercises are perfect for your clients to do in your studio, at home, and when they’re on the road…one more way for you to provide an “above & beyond” level of service that separates you from the competition.

In addition, we selected a series of bodyweight exercises ideal for each of the major movements (push, pull, hip, quad, core). Following the SGT protocol, you can easily put together workout routines that meet any client’s needs, regardless of their Functional Movement Screen score… Use these workouts in your training sessions or provide them as bonus workouts – once again, providing more value to your clients…

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Smart Group Training B3

SGT B3 3

Smart Group Training B3 combines 3 of our Best Selling SGT Programs to give you an incredible jump start in taking your group training to the next level. Here is a quick over view:

SGT with Bells (Sells Daily for $79.95)

Smart Group Training with Bells provides a series of specific kettlebell based exercises based on the SGT protocols.

SGT with Bands (Sells Daily for $79.95)

Smart Group Training with Bands provides a series of specific resistance band based exercises based on the SGT protocols.

 

SGT Bodyweight (Sells Daily for $99.95)

Smart Group Training Bodyweight provides a series of bodyweight based exercises based on the SGT protocols.

Click Here to Learn More

 


 

SGT Building a Foundation

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Building a Foundation is a multi-faceted resource, which can be used in many situations. Not only is this a resource used to “re-build” your clients movements, but Building a Foundation is also a program to help “build” better athletes as well.

Essentially it is rebuilding the human body by rebuilding the patterns that we naturally developed as babies. Smart Group Training, along with many others, have had great success by building a solid foundation from which our clients can perform from the ground up, just like we developed in the first place.

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SGT Poster Series

SGT FMS Poster Series

With the new Smart Group Training Poster series we bring our latest “go to” correctives that we and our advisory board members have been using in our training studios. These exercises have been proven time and time again to work to clear the issues that keep your clients from reaching their goals.

We have used the exercises that are easiest to teach and learn and also require the least amount of equipment. Most of the exercises are bodyweight or use bands so not only do you not need to invest in a lot of equipment, but more importantly your clients can do them at home!!!

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 SGT The System SGT Poster Series
Smart Group Training with Bands Smart Group Training 365
Smart Group Training Bodyweight Smart Group Training B3
Smart Group Training with Bells SGT Certification
SGT Building a Foundation
In-person and phone consulting available