Putting the PERSONAL in Group Personal Training

Justin Yule, owner of Chanhassen Fitness Revolution and Smart Group Training Advisory Board Member, gives us an insight to their client management system and how they personalize the experience for each member, and literally walks us through the process.  Justin was one of the first people using the Smart Group Training system and he’s been…

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Breaking Out the Rotary Stability Screen

With our next breakout we are moving on the Stability Pod with the Rotary Stability Screen. I’ve definitely seen this screen scored incorrectly quite a bit, so even if you are not new to the FMS I highly recommend clicking the link below to watch a quick video on performing and scoring the Rotary Stability…

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