In this newest section of the Smart Group Training website, we want to include some answers to questions that we often hear. This section will range anywhere from group training questions to anything that has to do with training or Smart Group Training. For the first installment of this series we are going to answer…
Category: Diary of a Fitness Seminar Addict
PRI Postural Respiration – Diary of a Fitness Seminar Addict
This weekend a few of us went to the PRI Postural Respiration Course. I have to say, that during the course I was thinking about how in the world I was going to summarize all if this information in one short article. I’ll do my best, but I have to be honest and tell you…
Sandbag Workshop – Diary of a Fitness Seminar Addict
I’ve received a lot of great questions about the seminars that we attend since writing the post Diary of a Fitness Seminar Addict. I figure since I love to go to all of these seminars, and I love to write to the best fitness pro’s in the industry that I might as well have a…