Facebook Check In Contest – How to Verify Check Ins

Facebook Check In Contest After my most recent blog post, I quickly found out that finding the number of Facebook check in’s someone has on Facebook was tricky. It’s actually pretty easy if you know what you’re doing. I’m going to show you a simple way to check how many times you’ve checked in to…

Read More

Stress Response – Why Less is More

We live in a world where more is better.  The “ Go Hard or Go Home” mentality takes control, and we end up pushing ourselves to the limit…ALL THE TIME.  We treat each day like a special event, and we treat each workout like it’s a competition.  Pictures with sexy women get posted all over…

Read More