So, I’ve been getting a lot of questions about the FMS correctives and the strategies being used to help fix certain patterns. I can’t tell you how many times I’ve been asked about the FMS correctives and how they don’t seem to work. First off, let me begin by saying I am not one of…
Category: Large Group Training
Kettlebell Snatches In Large Group Training, Good or Bad Idea
A lot of people know that we love kettlebells, and a lot of people know that we are picky about what goes down in our group training. That’s probably why we frequently get asked if we have our clients snatch in group training. The answer is always the same. The same as the answer to…