Our third video in the Performing and Scoring the FMS series we bring you the Rotary Stability. The rotary stability screen is one of the hardest movements to score a 3, and also one of the screens that is most commonly scored incorrectly. This one isn’t as easy as the Active Straight Leg Raise Screen…
Category: Performing and Scoring the FMS
Shoulder Mobility Screen – Performing and Scoring the FMS
For our second video in our series on performing and scoring the Functional Movement Screen, we have the Shoulder Mobility Screen. This is another easy screen that just involves a quick measurement. Just to reiterate from the video above, use these measurements to score the Shoulder Mobility Screen. 0 = Pain on the screen or…
Active Straight Leg Raise – Performing and Scoring the FMS
Although getting FMS certified is the best way to learn the active straight leg raise and the FMS, we understand that some people want to learn more about it before making the commitment. With this series we will show you each movement on the Functional Movement Screen so that you have an idea of how…