Why can’t I do this exercise? I used to do it before. I’ve even done it at your gym…and was fine. This is probably one of the most common questions we get. Why did we red light someone? Why are we not allowing them to do certain exercises? Why are we telling them they can’t…
Category: Sports Performance
Smart Group Training for Sports Performance
As most of you know we spend a lot of time traveling to get quality education. In the process, we meet a lot of great minds and make some great friends. Jared Markiewicz happens to be both. He is also someone we would love to help contribute to the Smart Group Training website. Jared works almost…