Featured Exercise: Split Squat

We realized that one of our strengths is teaching exercises, but our blog doesn’t really have a whole lot of exercise demo’s.

So……We’re going to fix that with our Featured Exercise Section of the blog.

With our first video we bring you the split squat.

I know, you already know everything about the split squat right? You may be surprised actually.

Check out the video below to get some great cues for the “hip dominant” (kinda) split squat.


Check out SGT 365 for over 300 high quality exercise demonstrations and MUCH MUCH more!!

split squat



Train Hard & Train Smart!

Steve & Jared