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Tag: assesment

Hard and Soft: A New Way at Looking at the FMS

Posted on July 21, 2015 by SGT

View image | gettyimages.com If you’ve been following Smart Group Training for any time whatsoever, I’m sure you already know we’re all about the Functional Movement Screen (FMS) and the results it can deliver in your training programs.  We use it on a daily basis at our gym and we’ve had a TON of success…

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Posted in FMS, General InfoTagged assesment, FMS, functional movement screen

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