Progress Tracking and Goal Setting in Group Fitness Training

I’m proud of the way we train our groups. I know that we do a great job of getting health history, workout history, goals, FMS, designing a program, and implementing workouts that have amazing exercise selection and beautiful form. The screening and training process is spot on. BUT…. There is a part of our large…

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Client Handout: 10 Things Your Clients Should Know About Your Group Training Program

A few weeks ago I was thinking about all of the things that I wish our clients knew about our training program.  Group training definitely makes it more difficult to educate your clients in comparison to one-on-one training.  That is why it is imperative to have systems in place to make sure you are educating…

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