View image | gettyimages.com If you’ve been following Smart Group Training for any time whatsoever, I’m sure you already know we’re all about the Functional Movement Screen (FMS) and the results it can deliver in your training programs. We use it on a daily basis at our gym and we’ve had a TON of success…
Tag: functional movement screen
Why Get FMS Certified?
When it comes to certifications in the personal training field, I personally choose the FMS (Functional Movement Screen) certification over any other certification, especially when starting out. Sure the nationally accredited personal training certifications are great to have, but being a business owner and person that hires coaches, I would honestly rather see the person…
Why the FMS
We know there are a lot of ways to assess someone, but we feel the FMS is the best option to screen and assign corrective exercises to groups, and individuals. We have been using the FMS for years in a one-on-one and semi-private setting. When the economy took a turn for the worse, we implemented…