I’ve often said my most prized material possessions are the computer I’m typing on right now and my collection of kettlebells. I love kettlebells. I have kettlebells in my gym, basement, sunroom, and living room. At one time during my training for the RKC, I actually put a face on kettlebell and carried everywhere I…
Tag: Group Training
Progress Tracking and Goal Setting in Group Fitness Training
I’m proud of the way we train our groups. I know that we do a great job of getting health history, workout history, goals, FMS, designing a program, and implementing workouts that have amazing exercise selection and beautiful form. The screening and training process is spot on. BUT…. There is a part of our large…
Common Mistakes Trainers Make in Group Training Classes
Group training classes are all the rage right now, and if you want to know how to run them safely and effectively, you have come to the right place…the Smart Group Training website! Steve and Jared are great friends of mine and they asked me to put together a video discussing common mistakes that trainers…