With this next video in our Red to Green series, we bring you the Hurdle Step. The hurdle step screen is just another way to check if a client can flex one hip while simultaneously keeping good extension on the opposite hip. We checked this in supine position with the active straight leg raise, but…
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Hurdle Step – Performing and Scoring the Functional Movement Screen
With the next video in our series on performing and scoring the FMS we bring you the Hurdle Step Screen. The hurdle step is another one the screens that you don’t see 3’s very often, but once again, that’s ok. Check out the video to learn how to perform and score the hurdle step screen.…