Getting Your Clients To “Buy In” to the System

One question that we often get asked is “how do you deal with the clients that don’t buy in to the system?”  There are two major things that I feel contribute to us hearing this question. 1)   You haven’t bought in yourself 2)   It’s hard for you to explain in ways that clients “get it”…

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“Red Lighting” Exercises In Group Fitness and Sports Training

Red Lighting exercises is one of the most important aspects of Smart Group Training.  Doing screens or assesments, giving people corrective exercises, and better programing are great, but none of that makes a difference at all if people are doing exercises that causing them more harm than good or reversing all of the good you…

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