With our next breakout we are moving on the Stability Pod with the Rotary Stability Screen. I’ve definitely seen this screen scored incorrectly quite a bit, so even if you are not new to the FMS I highly recommend clicking the link below to watch a quick video on performing and scoring the Rotary Stability…
Tag: rotary stability
Rotary Stability – Red to Green Series
Next in our Red to Green Series we bring you the Rotary Stability Screen. When someone has a 1 on the rotary stability screen it’s a sign that their inner or “soft” core is not optimally functioning. The client may either have poor timing of the core, overall weakness, or an asymmetry. In this circumstance,…
Rotary Stability Performing and Scoring the FMS
Our third video in the Performing and Scoring the FMS series we bring you the Rotary Stability. The rotary stability screen is one of the hardest movements to score a 3, and also one of the screens that is most commonly scored incorrectly. This one isn’t as easy as the Active Straight Leg Raise Screen…