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Tag: TGU

Breaking Down the Turkish Get Up: Roll-to-Elbow

Posted on January 28, 2014 by Smart Group Training

by Jared Woolever The Turkish Get Up has been one of our favorite exercises for quite awhile now. I know I’ve been using it myself, and with nearly all my clients, for a little over 5 years now. Even though I’ve been doing Get Up’s for many years now, I still haven’t quite perfected the…

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Posted in Featured ExerciseTagged Kettlebell Exercises, TGU, Turkish Get Up

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